Vitargo

Fuel Planner

Tell us about your race or session. You get a carbohydrate target, a minute-by-minute intake schedule and the exact Vitargo products to carry.

Your session

Sport
Intensity
Fueling experience
Conditions
What you want to carry

During: your timeline

Tap a gel on the timeline to switch between Lemon and Cola + Caffeine.

Vitargo + Electrolytes bottleEnergy Gel LemonEnergy Gel Cola + CaffeinePerformance Bar

Before, during, after

What to pack

General guidance for healthy adults, based on current sports-nutrition recommendations. Practise your plan in training before race day. Caffeine gels are not recommended for children or for pregnant or breast-feeding women.